How to put cables in handle? They seem too fat and won't go in the slots. I got a green one in the middle slot but was hard getting back out.

Place the stretch rubber cable into one of the three slots in the handle, then use the included rubber ball stopper to lock cable in place. My rubber cables came with metal connectors attached, so I just threaded the rubber part in the handle slot and pulled tight.

are the handles for the 100 lb cable different?

No. The same handles work with all size cables up to the the black 100 lb.

can you combine different resistance bands at the same time eg. 1-30# with 1-10# to make 40# total?

Yes. Any combination of bands will work.

Will these handles work for the 3 tube chest expander? Some say yes, some say no. I’m confused lol

If the ends of the tubes are the same as the lifeline single cables, yes it will work. You just need to make sure that the cable ends will fit in the spaces provided. These handles take up to 3 cables and work fine with 3 used. I've never had a problem with them but I have the lifeline brand cables.

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Triple Grip Handles Fit

Product ID: 3596478

Details

Brand
Lifeline
Color
Black/Red
Item Weight
0.11 kg
Material
Nylon
Sport
Exercise &

🎯3 adjustable resistance levels

💪300 lbs max resistance

🔄ergonomic rotating grips

10.97 OMR

Duties & taxes included

In stock

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Description

🔥 Elevate your workout game with triple grip power!

COMPACT VERSATILE - Lightweight nylon design fits seamlessly into any functional fitness routine.
ERGONOMIC PRECISION - Rotating grip handles ensure a natural full range of motion, reducing strain.
CUSTOMIZABLE INTENSITY - Three pockets let you mix and match cables for tailored light-to-heavy workouts.
MAXIMIZE YOUR STRENGTH - Supports up to 300 pounds of dynamic resistance for full-body power gains.
CONTINUOUS MUSCLE ENGAGEMENT - Resistance tubes provide constant tension for more effective training.

The Lifeline Triple Grip Handles deliver up to 300 pounds of adjustable resistance through multifunctional, ergonomic rotating grips. Designed for dynamic, full-body training, these handles feature three customizable resistance levels and continuous muscle tension, making them an essential tool for professional-grade functional fitness.

Specifications

ASIN	B006PDK8E4
Additional Features	Multifunctional, Ergonomic
Best Sellers Rank	#270,642 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,812 in Resistance Bands
Brand Name	Lifeline
Color	Black/Red
Customer Reviews	4.6 4.6 out of 5 stars (249)
Global Trade Identification Number	00816142014665
Included Components	Two Triple Grip Handles
Item Weight	0.11 kg
Manufacturer	Pivotal 5, Inc
Manufacturer Part Number	LLTGH
Material Type	Nylon
Model Name	Triple Grip Handles - Pair
Model Number	LLTGH
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport Type	Exercise & Fitness
Style Name	Functional Fitness
Tension Supported	300 pounds
UPC	816142014665 097032000412
Unit Count	1 Count
Warranty Description	See Manufacturer

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