5-HTP is the intermediate precursor in the natural synthesis of serotonin, a neurotransmitter that helps to regulate mood, appetite, and sleep/wake cycles.* 5-HTP readily crosses the blood-brain barrier and clinical studies suggest that 5-HTP can support healthy serotonin levels.* Glycine is known to bind to the NMDA receptor, where it exerts inhibitory and neuroprotective effects. In addition, Glycine has been shown to support memory and cognition in scientific studies.* This formula is further enhanced with Taurine and Inositol.
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