Betaine Anhydrous from LiveLong NutritionTM, also known as TriMethylGlycine, or TMG, is a powerful tool in the athlete's arsenal. Betaine may support feelings of wellbeing due to its effect on methylation, may support body composition changes due to its effect on energy pathways, and may also decrease homocysteine levels, a marker of oxidative stress.* In other words, this one powerful ingredient has been clinically studied for its unique ability to promote mood, lean muscle mass, and longevity.* Very few single-ingredient products on the market can boast such a wide array of positive benefits, and even fewer can provide dosages of the clinically studied ingredient at maximal levels.
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