9.700 OMR

Description

undefinedWith the new Step Aerobic Burner Workout, the goes to the collar. With the deck (step, or a corresponding footstool), the burner program becomes particularly effective. The cueing, choreography and active crossphrasing are easy to understand and bring the pulse to the burning area. After the warm-up (pre-stretch) is followed by three main training blocks (cardio), which are designed specifically for burning. The exercises are well described and easy to understand. Just follow the step combinations. With an appropriate cool-down, the training is effectively completed.

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Step Aerobic burner Workout [2010]

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