Natures AidMenopause Support Formula – Multivitamin with SOYA Isoflavones & Sage Tablets – Supports Hormonal Balance, Energy & Mood – Vegan, Gluten Free, Non-GMO – 30 Capsules

I am unable to have HRT due to having a stroke a few years ago so I thought I would try these. After using for 4/5 weeks I have noticed I have a little more energy and my joint pain is a little easier

These are supplied in a pill bottle and look ‘official’, they don’t smell great but they taste fine! You get a months supply but so far I’m not convinced that they make any difference

My doctors have been very slow at getting me HRT so I decided to give this a try. My symptoms haven't been too bad while I've been taking it. Obviously not sure what they would be like without it (and don't really want to find out)

It really does the job

I switched from my normal menopause tablets to try this as it was much cheaper. I tried it over the course of the week, but unfortunately it made me feel so sick. I had to stop taking it. I don’t know whether it was the capsule itself or the ingredients. I tried to return it, but it said the product was not eligible for a return.

Rip off for amount you get. Half bottle for a big price

Helps me lots I take daily

You could read the product description to find out about all the included vitamins and minerals in this product, but the one thing I noticed and liked about these is that they contain sage. I suffer with night sweats and overheating, and from what I've learnt so far, sage can help to counteract these symptoms of perimenopause and menopause. So far, I believe the sage has been helpful combatting these for me. They are also a source of soya, which helps alleviate symptoms associate with hormone fluctuations, providing a source of phyto-oestrogen.The price is amazing for a month's supply, considering they contain so many vitamins you probably won't need to shell out for an additional multivitamin supplement.Skin and hair benefits:Zinc & Selenium for the maintenance of normal hair and nails.Zinc, Vitamin A, and Vitamin B2 for the maintenance of normal skin.Vitamin C for normal collagen formation, for the normal function of skin.Copper for normal skin and hair pigmentation.Mental health benefits:Zinc and Iron which both contribute to normal cognitive function.Vitamin B5 for normal mental performance.Vitamins B6, B12 and Niacin for normal psychological function.Energy and tiredness benefits:Magnesium, Niacin, Vitamins B5 & B6, which contribute to normal energy-yielding metabolism.Vitamins B5, B6, B12 and Folic Acid, for the reduction of tiredness and fatigue.Selenium and Iodine to contribute to normal thyroid function.Keeping osteoporosis at bay:Calcium, Magnesium & Vitamin K2 which contribute to the maintenance of normal bones.Vitamin D which contributes to the normal absorption and utilisation of calcium.Vitamin C which contributes to normal collagen formation, for the normal function of bones.