








🏋️♀️ Elevate your home workouts — compact power, pro-level performance!
The FLYBIRD Foldable Weight Bench FBGEAR23 is a robust, space-efficient home gym essential featuring an alloy steel frame supporting up to 700 lbs, 8 quick-adjust backrest positions including decline and incline, and premium cushioning with wear-resistant leather. Designed for millennials balancing style and function, it folds compactly in 5 minutes, includes resistance bands, and offers durable comfort for versatile full-body strength training in small living spaces.

















| ASIN | B0BW5FNNSQ |
| Best Sellers Rank | #7,722 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Strength Training Olympic Weight Benches |
| Brand | FLYBIRD |
| Brand Name | FLYBIRD |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,732) |
| Date First Available | February 18, 2023 |
| EU Spare Part Availability Duration | 1 Years |
| Frame Material | Alloy Steel |
| Item Dimensions LxWxH | 11 x 32.21 x 10 inches |
| Item Package Dimensions L x W x H | 30.5 x 11.25 x 9.2 inches |
| Item Weight | 11.68 Kilograms |
| Manufacturer | FLYBIRD |
| Material | 2 Pairs of Resistance Bands(for warm up & stretch), Alloy Steel, High Density Foam, Reinforced Double-Stitched, Wear-resistant Breathable Leather |
| Package Weight | 11.77 Kilograms |
| Part Number | FBGEAR23 |
| Product Dimensions | 43.5"D x 16"W x 17"H |
| Weight Limit | 700 Pounds |
B**B
Nice compact unit, easy to assemble
Super easy to put together, seems sturdy enough. I’m 5’3 and 117 pounds. This probably wouldn’t be suitable for a really big person, but if absolutely perfect for my home gym. For size reference I have included a picture of the bench with my 14# cat. Doesn’t take up a lot of space, and it’s easy to move around. This is going to elevate my workouts when I can’t get to the gym.
E**W
LOOK NO FURTHER THAN A FLYBIRD!
I had been looking for a home gym bench for quite some time and it took me several months to take a chance on one. I'm so happy this was the one! Flybird has a lot of options for weight benches so if you need something very heavy, I'd go a step up in their product line but for my purposes, this is perfect! It's sturdy, versatile and has some nice extras for the price - incline, flat, AND decline. It also comes with resistance bands - a set for the back and a set for the front that allow for surprising your muscles with alternative ways for time under tension. For instance, a seated front delt raise was quite different and challenging using the band placed on the back. The bench is sturdy and, when placed on my gym mat, doesn't move at all. There was some movement when used directly on the floor, however. Assembly is required on this bench and it's relatively easy. It took about a half hour to put together - it's helpful to have another set of hands to hold the bench. It has quality parts, instructions, and padding. If this sort of thing helps you decide, Men's Health rated Flybird as "the perfect addition to your home gym collection" and Forbes rated Flybird among its "Best Home Workout Equipment for Strength Training." If you've been looking for a bench for a while, you can't go wrong with this one!
M**D
honest review
the incline angle seatings have good options. the storage is great!! it’s all foldable if you take one piece out every time(not a struggle) the padding seems nice i haven’t use it enough to see the durability. the quality is really nice and the material is like any other gym bench it works well.
P**O
Bench that doesn't break
Had it for a year. Really easy to set up. The quality is. Im 225 and do work out with dumbbells up to 80 pounds together 40 pounds in each hand support great. Incline is easy to move around. Easy to store. Great Value for the money
S**R
Great workout bench at the right price!
This is a great workout bench! Easy to put together, sturdy, and easily compactible if it needs to be moved or stored. I love the range of angles the bench can be set at too, which makes it very versatile for doing different exercises and working different muscles. Good product at a good price and I am happy with my purchase.
E**R
Well designed and built with quality materials
This is an exceptional exercise bench. While it is too narrow for larger frames, it is ideal for average to small builds. Manufacturer offers other models suitable for larger individuals as well at a reasonably higher price. I was pleasantly surprised by the overall sturdiness and quality of design, build, and materials for the price...no, no...I was shocked. Try as I might, I cannot find a single flaw in this bench. The resistance bands are aligned with the size of the bench; ideal for average to small framed beginners or physical therapy, but not for intermediate to advanced strength training; although, aftermarket resistance bands and free weights can effectively be used with the bench. Assembly is as easy as it possibly can be and bench includes all tools necessary for full assembly. This Flybird bench absolutely represents best quality and overall value attainable in it's space. Highly recommend.
J**N
Nice sturdy bench.
This bench works great. It is nice and sturdy and doesn't take up a lot of space in my small gym. Love the adjustable backrest, goes all the way to straight up to flat. Great value for the money. Easy to move around, it is not very heavy.
B**3
Good, sturdy, compact workout bench
This is a great little lightweight bench. It is easy to assemble and disassemble. I am able to store it away in my closet when it is not in use and then I can reassemble it within 2 minutes to use it. I weigh 150 and have not had any issues with the sturdiness of the bench. The only complaint is the bands that the bench comes with are not very good or effective so I have removed those. I would recommend purchasing this bench.
A**.
Bien juste à la hauteur des enfants de 8 ans
S**E
Fast shipping and delivery. Extremely easy to put together and excellent quality for the price. Highly recommend.
J**T
Lätt och smidig att montera.
B**G
The price is reasonable and it is suitable for adults to exercise on
L**E
Super banc, stable et confortable.
Trustpilot
2 days ago
2 weeks ago