The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
Full description not available
4.6
All from verified purchases
H**R
Book is not much information about perfectionism.
The author emphasis more on other areas then perfectionism
Trustpilot
Vikram D.
2 weeks ago
Khalid Z.
1 week ago
Duties & taxes incl.
30 daysfor PRO membership users
15 dayswithout membership
Ali H.
1 day ago
Meera L.
3 weeks ago
