🥗 Elevate your lunch game with Mediterranean zest and protein power!
John West On The Go Mediterranean Tuna Pasta Salad is a 220g ready-to-eat meal combining tender tuna chunks with pasta, tomatoes, mixed peppers, and green olives. Naturally high in protein and under 325 calories, it’s a low-fat, additive-free option designed for health-conscious professionals seeking a quick, flavorful lunch.
| Product Dimensions | 13.7 x 12.8 x 3.7 cm; 220 g |
| Item model number | 73002985-300000695 |
| Additives | Free From: Artificial Colours, Artificial Flavours, Artificial Preservatives |
| Allergen Information | Contains: Fish, Wheat, Eggs, Mustard |
| Weight | 220 g |
| Units | 220.0 gram |
| Storage Instructions | Store at room temperature in a cool dry place and out of direct sunlight. After opening any unused product should be covered, refrigerated and consumed within 24 hours. For Best Before End: See Below |
| Manufacturer contact | Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK.Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK. |
| Country of origin | Portugal |
| Brand | John West |
| Format | Chunk |
| Speciality | Low Fat |
| Package Information | Tin |
| Manufacturer | John West Foods Ltd |
| Country of origin | United Kingdom |
| Serving Size | 100 g, 1 portions, 100 g |
| Fat | 2.3 g |
| Carbohydrate | 11 g |
| Salt | 1.1 g |
P**Y
Ideal food for a healthy diet.
Healthy and tasty.
M**M
Yummy
Used to love these but this doesn't taste the same. Can't put my finger on what's different. Still scrummy and handy to have in when you want something quick. Completely recyclable packaging too.
H**N
Great!
I know - that we shouldn't go for these really. BUT when you're having trouble - portions, or just want something quick that ISNT horribly bad for you. This is very nice imo!! I USED to add some extra salt, lemon juice and some vinegar to it, but nowadays - as I am reworking my palette to appreciate what is THERE - than 'adding TO' things.. it really is OK on its own lol -- SO - no more additional salt. No more additional vinegar. VERY nice flavour and mix. *Unlike* Their other ones - which are WAY over powering (the French one isn't tooo bad, but I prefer this one big time). I have re-ordered these a LOT - I think I go for at least 3-4 in each pantry order. They are also good with 1-2 PLAIN ryvita crisp breads and an apple! (protein, decent carbs and fruit!) On it's own - no 'accoutrements' or sides - it also can be OK to tide you over until a main meal (just bear in mind that you HAD it though - calories, fat, sodium, etc. if taking into account for dietary needs). OVERALL Rating definitely 5 stars (Their other Moroccan and Mexican - 1 star - you have NO idea you're having tuna! - NONE of them including this one have a 'terrible fishy taste' - simply put - you KNOW you're having TUNA with this one, but it's a very good - balanced combination of flavours! :)
G**T
Not bad
OL for the price.
T**N
Lovely ...
Healthier than a sandwich and very tasty
D**E
It's not good
It was gross
J**1
Great taste a good meal for lunch.
Love the flavour of these its a pity they sold out.
J**T
Just good
I prefer the French variety. This one comes second.
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2 days ago
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