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Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day





| Best Sellers Rank | #50,031 in Books ( See Top 100 in Books ) #16 in Exercise & Fitness Injury Prevention #38 in Quick Workouts (Books) #65 in Nervous System Diseases (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (527) |
| Dimensions | 6 x 0.33 x 9 inches |
| ISBN-10 | 1922922544 |
| ISBN-13 | 978-1922922540 |
| Item Weight | 7.1 ounces |
| Language | English |
| Part of series | Anxiety Relief |
| Print length | 144 pages |
| Publication date | March 1, 2024 |
| Publisher | LearnWell Books |
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