Vitanica Women's Phase I, Premenstrual Support, Vegan, 120 Capsules

I was raging and so out of balance before I found this supplement under the guidance of a naturopathic doctor. She sells it at her clinic but I’ve had to purchase online when I can’t make it to her business. I believe in the efficacy and authenticity of the herbal blend based on her advice. Vitex (Chaste tree berry) has been a life saver. The additional mood balancers have given me a much better handle on the irritability, reactivity, anger, and sadness I was experiencing for two weeks prior to my period.

I’m writing under my husband’s profile name because we share an account. A friend recommended this product to me because HIS girlfriend had hirrible cramps and depressed and emotional before her period. My symptoms are mild comparatively however I do get moody, bloated, crave carbs before my period and have cramps the first day that make me have to rest and get off my feet. Compared to most women I thought myself lucky my symptoms were so mild and I was thankful. I decided to try this product and see if it would improve my symptoms. The first month I think I noticed a difference. The next month-no bloating! And mild cramping and not emotional or wanting to cry. The third month, I had no bloating- had a nice flat stomach, emotionally I was happy, and my period started Friday evening so Saturday was my heavy day. I actually went jogging for 1 hour and spent the day on the beach with my kids! I could never do that before. I can’t believe it! I didn’t know I could improve so much and feel so good. I recommend this product to all friends and women now. I love it. So give it time to work and in the first months my breasts were more sensitive but it’s balanced out now and they don’t get super tender.

Great product, similar ingredients to the trendy flo vitamins, but higher potency for less overall cost. Has really helped with my feelings of lethargy, fatigue, and apathy when pmsing, also has made my cramps less severe.

I purchased this item in place of Crystal Star's Female Harmony because due to COVID-19, no one knew when it would be for sale again. I was told that this product would work just as well. It does work well, but the moment the capsule hits your tongue, you taste it. It's almost like an "old" taste. I just can't seem to get them down quickly enough without tasting them - yuck!! There is no indigestion with it -thank goodness. So, I recommend it on the fact that it works and regulates a woman's cycle well, but the taste is just hard to deal with. My original product is back on shelves again, so I'm going back to it.

I am one of those women that have insufferable periods. I took birth control for 3 years to avoid them (only letting myself have 1 a year) but I had to come off. I was terrified because the first 36 hours of my 4 day period was always spent in pain. I couldn’t function, much less have the want to eat or drink.I started taking these back in February when an ND recommended them to me. I take 2 a day w/food on days 15-28. This was my first period since last fall and it was EFFORTLESS. I only took two Aleve on the first day and never took anymore and I’m currently finishing. My period was MUCH LIGHTER and basically painless. It was the “best” period I’ve had since I started 12 years ago.I think all women that have moderate to severe menstrual pain (that aren’t caused by underlying health issues) should take this. 12/10, definitely recommend.

Around 2019 at the age of 44, I started noticing my PMS symptoms regressed back to how it was in my mid 20’s to early 30’s: extremely emotional and crying. Except instead of a day or two it would last up to two weeks of hysterical crying fits and full blown depression following the rage phase. I would have to cut myself off from going out or talking to friends because I was just too angry then sensitive. I was fine the rest of the month but losing 2 weeks per month was affecting work as well. I had success with Vitanica’s Slow Flow so I gave this a try. I take it 7 - 9 days before my period starts until day 2. The rage is just mild irritability and the hysterical crying is just feeling emotional with certain movies or books but no crying. I can live with that!

I know that I’m hormonally off balance due to my endometriosis, but I didn’t want yet another surgery or to take medication that have adverse side effects. I started taking this after I went off on my family after my sisters wedding and went off yet again on a woman at my job. I had no patience, I was severely anxious all of the time and my moods were irrational. Also, the hot flashes and what I describe as rage from my perimenopause was pretty bad. Since taking this I no longer have hot flashes or random acts of rage. My co worker says that my anger issues have basically subsided. I am happy to report that I no longer go off on anyone. This product saved my life, sanity, my job and my family from having to deal with all that I was going through. My husband just says baby did you take your supplement; if I skip a few days he can tell. I honestly from the bottom of my heart recommend this product.

This product was recommended by my gynecologist which was a huge surprise to me since my health care providers never recommend natural medicine. I had gone to my gynecologist to talk about extreme premenstrual symptoms. I had extreme anxiety, swollen and tender breasts, cramps, fatigue and mood swings 10-14 days before my period. It always had a negative effect on my life but it seemed to have gotten worse. I would often miss work and school because I couldn't handle how anxious I would get.I decided to buy the 60 capsule bottle just to try it out. I have only taken it for a month and I can honestly say that Women's phase 1 has had such a positive impact on my health and life. I no longer have the extreme anxiety that was keeping my from my daily activities. The swollen breasts and cramps that I would always get are now pretty much non existent. There are huge changes that I am noticing about myself that I didn't even know where due to PMS such as social anxiety and I am now much more sociable because I no longer feel the anxiety that I felt before.