Changes That Heal Workbook: Four Practical Steps to a Happier, Healthier You

Anything that Henry Cloud writes is worth your time to read! Dr. Cloud is a deep thinker, but not so deep that he will loose you. I enjoy all of his books and I think you will too.

I've been in the inner healing space for a long time, and the wisdom in this book still blew me away. The fundamentals of healing with God, along with the practical workbook (enables you to really glean the gold and apply it to your life), are priceless.

Bought it for a friend who was going thru a really bad time

I used the workbook and book to facilitate a women’s group that helps identify where we need to improve in self and relationships. The group , I felt, only need the workbook. The book helpful to me to get a broader picture.

This is a wonderful Book . I am so glad I got it. I got the workbook plus the book. I like the layout of the book I like, how it is easy to understand, and it is very much a book that almost anyone will benefit from. I got it to share with a friend and it’s easy to follow and study.

This book has a lot of good info, interesting cases and helpful instructions. I must say it feels a little repetitive at the end of the book. But in general, even for a self reflective person like myself I can honestly say I have learned new things about myself and that is rare. Best to be read/discussed with someone who knows you well but even it that’s not possible, this book is an excellent read and will help you get a notch deeper in understanding yourself and overcoming unhealthy patterns.Highly recommend

I thought the workbook would have space to write your responses to the questions but it doesn't. I write my responses in a separate journal. Otherwise it's good.

When we read self-help books, they do NO GOOD if we don't learn something from them and change our lives for the better. Not only was I able to make better choices for my life but I learned something about myself and was able to start a path of true healing. Often times we make wrong choices in life and allow ourselves to be put down because of our past. This book has changed my life forever, I'm worth more than scraps.

Good to read

Not on the same par as 'Boundaries'? I bought this to read on holiday after being so impressed and glad to have found the book 'Boundaries' which is definately a life changer. It's okay as a workbook, but I found the size/shape clumsy - only a personal preference, and a bit empty compared to the jewels I had mined in 'Boundaries' - perhaps it is the type of book, as a workbook, that one revisits and uses as a mirror to see what progress has been made in your own life etc rather than an 'ephiphany' book such as 'Boundaries. Still valuable, but seemed a little bit of a let down after the first book.

Great book with practical advice to change