The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills
ترست بايلوت
يوسف أ.
منذ شهر
علي ح.
منذ يوم واحد
الرسوم والضرائب مشمولة
30 يومًالمستخدمي عضوية PRO
15 يومًابدون عضوية
رافي س.
منذ شهرين
ريما ج.