Renew Your Life: Improved Digestion and Detoxification Paperback – July 1, 2002

As a chiropractor, my patients are always asking me about what kinds of cleanses are effective and safe. I really like the way Brenda Watson lays out her book. Her text is easy to read and is accompanied by helpful graphics. She presents diverse methods for cleansing and also relates them well to the maintenance of overall good health. I would highly recommend this book to anyone seeking to recover from the deleterious effects of long term digestive imbalance or who wishes to generally improve health. It is especially good for those who have experienced chronic infections accompanied by numerous rounds of antibiotics and the havoc they create in the body long term. The body knows how to heal once given the permission and the right tools. This book is a helpful tool.

"Renew Your Life" by Brenda Watson is a MUST HAVE for everyone who is serious about their health. This is the book to start with to help you get on the road to health. It should be on EVERYONES "to read" list. Ms Watson explains a very complicated subject is very simple terms (I understood it!). We all need to apply her principles and suggestions so we can eat smart and not suffer all the health problems that the "American Diet" puts on us. Thank you so much Ms Watson for your insightful and helpful books.

Wonderful book! I actually bought it for my daughter years ago and gave to her before theDr.'s wanted to do an endoscopy. The endoscopy procedure was completely avoided afterfollowing some of the guidelines presented in this book about acid re flux. My daughterno longer has any symptoms!! I just repurchased two of the books for my other children..

This is a practical read on mainly digestive health.It's presented in a workbook format and focuses on various ways to improve digestive-related issues viadiet and supplementation--in particular Miss Watson's extensive line of probiotics and other health products.I have used her Critical Care Brand of probiotics and found them to be very effective and of superior quality.This workbook is a good basic primer for the lay person seeking answers on "how to" rebuild andmaintain digestive health.

I purchase this product as a gift for my mother for the holidays and she said it was a very enjoyable read!

This book has truly opened my eyes to the importance of the digestive as well as related systems in the body, and has me thinking more selectively when it comes to what I am eating on a daily basis. Food Consciousness is the key!

I use this book regularly for my information about many bodily functions. I have bought several copies and sent them as gifts. This book has most of what you can use to put 10 or 25 years back onto your life. And these will most assuredly be great years.

This book is well worth reading. I bought a second copy for a friend. Love buying "gently used" books on Amazon.