The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why Paperback – Illustrated, 31 Aug. 2017

If you're interested in food, gives you lots of insights into things you didn't know - who knew rapeseed oil wasn't healthy? This book might scare you a bit but Jonny Bowden is at the cutting edge of knowledge on nutrition and health.

I bought this book and found it very informative and readable. Problem was a member of the family wanted to borrow it so I gave it to them and bought another copy. Same thing happened again. I now have my own copy to look up and read when I want more information. Covers fruit, nuts, grains etc. Great book.

Good book lots of info in it

Great thank you