Jessie Inchauspe Collection 2 Books Set (Glucose Revolution, The Glucose Goddess Method) Paperback – 26 April 2023

Brilliant essential reading

Easily accessible advice with lots of simple suggestions for savoury breakfasts to start the day with steady glucose levels. The veggie starters for later in the day are tasty and vary in ease of prep. Her dressings are excellent and work with salads and cooked veg. I love this approach after using Fast800 (and lost a stone in weight with ease) and the Liva app. I am back in the normal range having been told I was prediabetic 6 months ago. Definitely worth a try.

Great books easy to follow have lost nearly 7lb in the first week.

Very useful books, especially the second one, with all the different recipes and easy to follow plan. I've found the advice useful, practical and the recipes are simple but very tasty.I contacted the seller due to an issue with delivery dates but it was quickly resolved and they responded quickly. I would buy from them again.

Having just been diagnosed as Diabetic, this author was recommended by a friend and I'm delighted she dud as the premise of the book is to level off glucose spikes and the by product is weight loss. It's very readable and interesting and definitely works

Whilst I eat healthily etc, I have suffered with reactive hypoglycemia regularly leaving me feeling lethargic/sleepy after meals to the point where it's negatively impacted the day.I watched some videos of Jessie on YouTube and liked what she was saying so I bought her books. The Glucose Revolution has the science and hacks that I was looking for, the Glucose Goddess os more about meal suggestions.I really enjoyed the GR book and having implemented the hacks (mainly salad or vinegar drink before meals, changing the order that I eat foods or brief exercise after) and I've immediately felt better without changing what I eat which was already healthy. Really glad I came across Jessie's work.

Glucose if not controlled can cause all manner of issues, this book gives a clear understanding of how to manage Glucose which is important to all.Would 100% recommend you read this!

I feel this is just a money spinner, its basically.. eat veg before anything, put "clothes" on your cards and eat whatever you want.. if its carby take some vinegar prior... thats it!The recipes are boring, and not many in the books.Just ONE of the books is enough, other book seems the same