Nootropics DepotTauromag Capsules | 800mg Magnesium N-Acetyl Taurinate | 30 Count

Outstanding for sleep. Take 2-3 a little before bedtime has worked amazing for me. Get to sleep and stay asleep waking up nice and refreshed in the AM w no grogginess. SUPER expensive though. Not sure I'll be ordering again from ND, will take my chances on another brand.

I was amazed at taking this my mind was so clear and motivated. I combined it with NAD and caffeine and my mind was ready to go. I now take this before going to work and it has helped me think clearly and take on responsibility with ease. It does not have a taste ama it's very easy to take. It does not upset my stomach and I am grateful for this supplement.

This product contains a patented proprietary form of magnesium and so no wonder, it's quite expensive. A cheaper way would be to take magnesium and taurine supplements together (which I do) without having to pay premium prices for patented formulations.I take this form of Magnesium only for its effect on sleep. I take 1 capsule of this product alongside Magnesium Glycinate from other brands.It is made in the USA, GMP-certified, 3rd party tested.Magnesium N-Acetyltaurinate, also known as ATA Mg or TauroMag, is a unique form of magnesium that combines magnesium with N-acetyltaurine, which crosses the blood-brain barrier for use in the brain (somewhat like Magnesium L-Threonate?). This compound offers several potential benefits, particularly for brain and nervous system health.ATA Mg is considered highly bioavailable, with improved cellular penetration compared to other forms of magnesium. The acetylation of taurine gives it a lipophilic character, facilitating passage through membrane phospholipids and enhancing absorption into cells, especially neuronal cells.This compound provides both magnesium (6%) and acetyl-taurine (93%), offering the benefits of both components. Acetyl-taurine is a natural metabolite of taurine, particularly abundant in the brain.ATA Mg may improve symptoms related to chronic magnesium deficiency in the hippocampus, a critical area for cognition. As with other forms of magnesium, ATA Mg may support better sleep and stress management, though its specific effects in these areas require further study.Four stars for its formulation. 1 star docked for its inflated price.

After a full 30 days using this product I can honestly say it’s no different than using the magnesium supplements you can buy for way cheaper at CVS. They felt the same, no additional benefits. Save your money and buy something cheaper

Magnesium is often praised for its ability to help with relaxation and stress management, but Tauromag takes it a step further by pairing magnesium with N-Acetyl Taurinate. This combination is designed not only to support relaxation but also cognitive health. N-Acetyl Taurinate is a unique form of taurine that allows the magnesium to cross the blood-brain barrier more efficiently, so it’s really aimed at benefiting both your mind and body. Each capsule delivers 52 mg of elemental magnesium, which may not sound like a lot, but the enhanced bioavailability of this form makes it work better than typical magnesium supplements. On top of that, it’s been shown to help with PMS and cramp relief, which is a nice bonus for anyone who deals with those issues regularly.Personally, I’ve been using Tauromag mainly for stress relief and sleep, and I’ve found it to be pretty effective. I feel a bit more relaxed throughout the day, and my sleep has been deeper—waking up feels more refreshing, which is a big plus. While I didn’t experience immediate, dramatic changes, the effects seem to build gradually over time, especially when it comes to stress management. I also noticed a bit of mental clarity improvement, though it’s subtle. For those looking for a magnesium supplement that also targets the brain and not just the muscles, this might be worth considering. The fact that it’s formulated to help with PMS symptoms is another plus, even though that wasn’t my main reason for trying it.**As always, results can vary from person to person. Consulting a healthcare provider before starting any new supplement is advisable. Keep well (:

I really just don't know what to make of this supplement. Taking one a day doesn't seem to hurt it at all. It just doesn't seem to help much, either. I mean, I can't tell. I'm not opposed to adding it to my daily stack, but for more than a buck a pill, it's just way too much for benefits that seem to be too wide-ranging claim-wise and too hard to notice practically. It all sounds good in theory, and I believe in the quality and efficacy of the ingredients. I like the brand's overall vibe, and I've been very interested in taking this, I just can't quite get with it on any level. I don't doubt that it's helping in some way, I just need a little more at this price point.

Nothing to say other than its a quality magnesium supplement that I take at bedtime. I typically was using a different Mg supplement that also has good absorption. I'd say this is as good or better.

I am always impressed with Nootropics Depot products, as they are carefully thought out and well formulated. Their Tauromag is an epic formulation of magnesium and N-acetyl taurinate which is an effective way to support your health wellness. I have been taking this for the last month and am very pleased with the product's quality. I will certainly keep on purchasing Nootropics Depot's supplements.