Is the palm kernal oil from a sustainable source???

"Thank you for your interest in KIND. At KIND, we also share your concern about environmental practices and I am pleased to inform you that our palm kernel oil provider is a certified member of the RSPO (Roundtable on Sustainable Palm Oil). We use palm kernel oil in the bars containing chocolate or yogurt, because it keeps those coatings from melting during transport and is a healthier alternative to hydrogenated oils that contain higher levels of saturated fat. It is also non-GMO." Hydrogenated oils do not contain more saturated fat than palm oil. They contain trans-fat. There are other sources of oils they can use which would only minimally impact cost of production.

Do they really curb appetite?

Think that depends on your appetite. 170 calories do the math. Works for me when I'm playing golf, didn't have lunch and about 2 hours until the 19th hole.

how many grams of sugar? how many carbs? why is it so difficult to find nutritional info??

The nutritional values change from bar to bar - this particular one dark chocolate cherry...) has 14g of sugar and 22g total carbs. The Almond Walnut Macadamia with Peanuts (protein) have 7g of sugar and13g total carbs. You can also go to kindsnacks.com and get all the nutritional info for all their products. I understand that Amazon could certainly have this info on their site but when all else fails go to the product's home page. Hope that helps.

Nutrition Facts200 cal15g fat (3.5g saturated)Sodium 125 mgPotassium 210 mgTotal Carb 16g (fiber 7g, sugars 5g)Protein 6g

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🍫 Elevate your snack game with KIND’s dark chocolate crunch!

ON THE GO FUEL - 12-count box designed for busy professionals who never compromise on quality
CLEAN CONSCIOUS - Gluten-free and kosher certified for mindful eating
CRUNCH MEETS SMOOTH - Rich dark chocolate and crunchy nuts create an irresistible texture
GUILT FREE INDULGENCE - Low sugar formula keeps your snack smart and satisfying
POWER PACKED PORTIONS - 1.4 oz bars deliver just the right energy boost

KINDBars Dark Chocolate Nuts & Sea Salt are gluten-free, low sugar snack bars featuring a rich blend of 45% dark chocolate and whole nuts, perfectly balanced with sea salt. Each 1.4-ounce bar is kosher certified and comes in a convenient 12-count box, ideal for health-conscious adults seeking a delicious, energizing snack.

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Product Dimensions	17.27 x 15.24 x 6.1 cm; 539.77 g
Item model number	17851
Weight	480 Grams
Units	12.0 Count
Serving Recommendation	1 bar
Brand	KIND
Cuisine	Swedish Food Culture
Age Range Description	Adult
Certification	Orthodox_Union_Kosher
Package Information	Box

KIND Bars, Dark Chocolate Nuts & Sea Salt, Gluten Free, Low Sugar, 1.4 Ounce Bars, 12 Count (Packaging May Vary)

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