are they usable for sleeping

I guess they’d stay on while sleeping. With the Velcro, you can put them on as tightly as you want to.There’s about 1/4” of foam, just on the bottoms to give some relief. I walk around the house in mine. I haven’t tried sleeping in them.

So you can't wear without shoes in yoga?

I would think u could-just put a piece of tape over top of velcro connection to secure

Is there 2 pads in the pack?

Yes, there are 2 pads in the pack.

Is this made of latex?

Made of breathable cotton pad, soft silicone, and skin-friendly fabric to absorb vibration.

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🦶 Walk pain-free, stay unstoppable!

LIGHT AS AIR - Soft silicone and cotton blend absorb shock and vibrations, minimizing stress on your heels.
READY FOR ACTION - Fits a wide range of sizes (Women 6-14, Men 7-13) with a convenient 2-pack for daily use.
STEP INTO COMFORT - Ergonomic heel support reduces plantar fasciitis and tendonitis pain for all-day relief.
CUSTOM FIT EVERY TIME - Adjustable elastic bands ensure a personalized, snug fit tailored to your unique stride.
STAY SECURE MOVE FREELY - Innovative anti-slip fabric keeps pads perfectly in place without sacrificing breathability.

Welnove Heel Protectors combine breathable, moisture-wicking fabric with soft silicone cushioning and adjustable elastic bands to deliver targeted relief from heel pain caused by plantar fasciitis, heel spurs, tendonitis, and cracked heels. Designed for both men and women (sizes 6-14 for women, 7-13 for men), these lightweight, anti-slip heel pads provide all-day comfort and stability in a convenient 2-pack.

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