SpencoPolysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles, Women's 7-8.5/Men's 6-7.5, 2 Count (Pack of 1)

Best insoles for me. I’m a runner and good insoles are everything. These are great and I’ve been using them for years.

These were a perfect solution to my heel and foot pain. After two weeks I no longer have any pain walking, my swollen heel is no longer swelling and I am back to walking my usual distances. They were easy to trim to my size and easy to insert. I have already ordered more for future use.

Good cushion

I was told to get this my a podiatrist for my plantar fasciitis and they help but nothing can completely help with it. I still have sore feet when wearing these and walking more than a mile.

just what my wife needed. perfect fit.

Unfortunately, it looks like Spenco changed the way they make their polysorb inserts. The one on the left has a thicker heel and is more durable than the one on the right. I'm returning this new pair. I'm disappointed.

I have been using these Spenco insoles for the 10 or so years! They are my favorite! They provide great support and just the right amount of cushioning. I put them in all of my athletic shoes. Insoles nowadays are too stiff for my feet and end up making them hurt. I have tried many different ones and found that these work the best for my feet. My arch I would say is medium to high.

First, if you're used to the flexibility of Dr. Scholl's and expect to be able to size these, you can't. They either fit your size or they don't. I wear an 8 and they worked fine in my sneakers.Second, if you have flat feet the arch on these is fairly high, with barely any give. Don't expect comfort if that's the goal, you'd do better with a different iteration.That being said, they're awfully well made and I expect they'll last a long time. I've only worn them a few days so the arch may give a bit in the next week. It's not high enough to be insupportable but I'd rather not go hiking in them!