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S**S
Boost Your Mind Power Can Change Your Life
I picked up a copy of "Boost Your Mind Power" by Colin G. Smith the other day and was expecting another rehashed book on strengthening the mind. I couldn't believe all the great information that was in this book. Smith covers many areas in the book that are important to consider for anyone's mental health and well being such as, Motivational Secrets, Self Esteem and Personal Power, Eliminating Fear & Anxiety, Creative Problem Solving, Meditations, Health & Healing and a lot more...Each of the above mentioned topics are covered in a step by step manor which makes it easy to follow and implement the strategies the author is trying to convey. I really loved the "Quick Diet Changer 2" technique and how to change your thoughts from the foods you love and transfer them with the healthy foods that are good for you. I also enjoyed the "Anxiety Removal Machine" and how it can help anyone overcome anxiety. Great for students, business people that have deadlines or presentations.All in all I was greatly surprised to see such a good book for such a cheap price. I highly recommend this book to anyone that would like to better their lives and strengthen, overcome and replace bad situations with positive ones with these awesome mind techniques. The techniques were simple to implement and can give you a higher quality of life if you decide to implement them.
V**R
Change your mind!
Fantastic book on empowering your mind. The author has written a simple but powerful resource for taking control of your mind. All of the techniques are laid out with easy steps anyone can follow. The book is not filled with a lot of information you don't need. The author gets right to the point and shows you how to do the task at hand. There is such a wealth of information in this little book you will want to use it over and over as a reference guide. I love that the table of contents is set up with a headings and subheadings so you can easily find what you are looking for. I especially liked the to-do list idea. Make a short to-do list before going to bed and let your mind work on it while you sleep. Talk about multi-tasking! Putting your negative thoughts into a garbage can and deleting them is also one I am going to put to use. The book is filled with "I've got to try this" ideas. Loved the book and want to read more from this author. Highly recommended to everyone.
D**E
Mind Power
What an interesting, valuable book! Designed to help the reader lift himself up by his own bootstraps. I never knew there were so many concrete, practical exercises that can help to change one's attitudes, mindset and motivation.For instance - Like most people, I'd heard that visualization is a powerful tool for accomplishing one's goals. But this book spells out exactly what aspects and exercises go into effective visualization and what questions you need to ask yourself when visualizing. Where are you in time and space and what information are all your senses feeding you in your vision/goal? "Boost Your Mind Power" teaches you how to figure these things out so that you will be able to recreate them at will.This book needs to be studied and the lessons need to actually be followed and internalized. You can not reap this book's benefits merely from reading it, any more than you can build a strong athletic body simply by reading a book about exercise.Learning how your own mind works is the first step toward learning how to gain control over it and its potent mind/body connection. This in turn is the first step toward a much richer, enjoyable life. I heartily recommend this book. But only if you are ready and willing to do the work.
B**A
Fascinating Book!
Neuro Linguistic Programming is a fascinating subject to read about, and The NLP ToolBox does a really good job of explaining the topic, even for people who know nothing about it. The detail in various methods and practices is very specific, making it easy to follow. There are endless sections about different techniques that can be used, and each of them is extremely interesting to read about. Even if you aren't someone who uses or knows much about Neuro Linguistic Programming, this book will keep you engaged and educate you quite a bit on a really exciting subject. Definitely worth a read!
L**Y
Well-Written Guide for Enhancing Your Life
This is an easy to follow comprehensive guide that gives step-by-step programming techniques for improving self-esteem, health, and overcoming emotional problems. It explains setting goals and timelines to help you stay on a path to improving your life. I found envisioning pictures in my mind to accomplish some deserved personal changes a very effective tool. If there are areas in your life you want to improve, read this powerful NLP guide.
N**N
Another Winner by this Author
Having already read Colin Smith's book on Neurolinguistic Programming (NLP) I was interested to read his "Boost Your Mind Power" title. I wasn't disappointed! For all of us who are interested in making significant changes in our lives, we will find a technique here (there are 99) to help us achieve our goals. I was particularly interested in the section on the "motivation recipe". I don't know about anyone else, but I'm excellent at getting motivated and then stop mid-stream. Using this "recipe" I now have a tool that I can use to get myself going again. Highly recommended.
F**N
Boost Your Mind Power: 99+ Awesome Mind Power Techniques--Definitely Awesome
As someone that has invested a good deal of money over the years on self-help books, audios, classes, and seminars; I can honestly say that this book is a bargain. It is packed full of helpful techniques. With such a variety, every reader is sure to find several that will appeal to his or her personal situation or style. Each are covered in a detailed manner, so there is no guesswork involved.After a quick read through, where I found many helpful ideas; I am planning to re-read and try a number of these techniques. I highly recommend this book to anyone that is serious about making positive changes.
S**Y
HELP FOR MODERN-DAY LIFE
The author has grouped together in one great book an array of mental techniques and strategies to use in order to improve your own mental outlook and possibilities. Different methods can help you in different situations; there is advice on how to use exercises to improve your creative potential, financial future, and relationships, let alone considerations of diet and healthy eating, and the beneficial effect on you physically, mentally and emotionally. Hypnotic and meditative techniques that can help you in mastering anxiety and phobias, and increase self-esteem and confidence—all of great consequence in the pressures of modern living—are set out in meticulous and easy-to-follow detail. An excellently-planned and accessible book full of help for all occasions and concerns.
H**1
First Class Material, Very Well Organised
This is an excellent book, which covers all the NLP and Waking Hypnosis bases with clear, sequential instructions. There are some tried and tested techniques as well as some innovative new approaches, and from experience I know that this stuff works brilliantly when you apply it in the right system, which the author explains precisely and intelligently. An essential guide for both self-help enthusiasts as well as professional therapists and practitioners. Great stuff, well executed!
L**S
Mind Power Techniques For Everyone!
The author really has collected something for everyone, no matter what learning style you prefer. This is an excellent selection of techniques using the power of the mind, from many experts.A lot of these can be done quickly for instant results, and you will find the answer for every different situation. This book is recommended to help you over the hurdles of life.
A**I
Waste of money
Simply a list of relaxation and envisioning exercises. Nothing about principles of MLP which Is what I expected. Wasted my money.
K**F
Very basic......
Very basic. Plus index numbers didn't line up with the page numbers. Poor.
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