Quaker Instant Oatmeal Express Cups Protein Maple Brown Sugar

Quaker instant oatmeal in its original packet form is awesome, but having them available in an express cup is even better! The convenience of being able to just prepare them in the cup is a huge plus. They are great for a quick snack or a grab and go for breakfast! All of the flavors are amazing but I particularly enjoy the almond and honey the most.

love these Quaker Protein Oatmeal Cups! The value for money is great, and the size of each cup is perfect for a satisfying breakfast. They are super fast and easy to make, which is ideal for busy mornings. The quality of the oats is really good, and the texture stays smooth and hearty without turning mushy. It’s a great breakfast value that keeps me full and energized. Plus, the protein content makes it a good protein choice without needing extra powders or add-ins. Highly recommend!

This is exactly what hits the spot as it is getting cooler. These little cups of goodness are spot on - opening the lid reveals a yummy scent and once that hot water blends with it, it is the perfect little meal of warm oatmeal that fills you up. The texture is perfect (obviously, it will depend on how much water you add and whether or not you like runny or chunky, but you are in control here). My package contained fresh ingredients, and the cups are good for almost 6 months (they won't last that long!). These are a perfect little cup of a warm snack or meal - and I love that I can just add hot water and take this with me to my desk, outside to the back deck or whatever.

Great value and convenience. My favorite oatmeal flavor.

These oatmeal cups are perfect for busy mornings. They’re quick, portable, and the honey & almond flavor is both hearty and satisfying. 🔹 Easy & Quick Prep Just add hot water, stir, and in a few minutes you’ve got a warm, filling breakfast (page 1). The single-serve cups are great for work, travel, or keeping at the office when you need something fast. 🔹 Flavor & Nutrition The taste is delicious — lightly sweet with the crunch of almonds (page 1). Each cup has 190 calories, 7g protein, and 5g fiber, which makes it a better option than most quick breakfasts (nutrition label on page 1). 🔹 Value & Packaging The downside is the price. While the convenience is great, it costs noticeably more per serving compared to buying a big box of Quaker oats. The cups also create more packaging waste (page 5). ✅ Pros: Quick and easy to prepare Tasty honey & almond flavor Decent protein and fiber for a balanced snack Portable, no-mess packaging ❌ Cons: More expensive than bagged oatmeal Extra packaging waste compared to bulk options Overall: A great grab-and-go breakfast for when you need convenience. Tasty, filling, and easy, but better suited for occasional use than as an everyday staple due to the cost.

So convenient to use with hectic lifestyles. I was not sure if they would be worth the money, but they are. Add water and a few minutes later, you have a hot breakfast. Tastes delicious too with variety. No mess, no fuss!

Still one of the best breakfasts, I bought my children up on this and now I buy of for my granddaughters, and my daughter haha. Easy to prepare and very healthy.

Great taste texture, mMaple taste is awesome, perfectly sweet taste, great health food supplement, great carbs and protein.