What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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🔥 Elevate your cable game with pro-grade power and precision 💪

ERGONOMIC GRIP COMFORT - Diamond knurl texture delivers a secure, non-slip hold even in intense sessions.
UNIVERSAL COMPATIBILITY - Fits all cable systems seamlessly—upgrade your home or commercial gym setup.
SMOOTH ROTATIONAL DESIGN - Revolving hinge ensures unrestricted, natural movement during every rep.
UNMATCHED STRENGTH CAPACITY - Handles an impressive 400 kg load—built for serious lifters.
VERSATILE WORKOUT ESSENTIAL - Perfect for tricep press-downs, curls, rows, and more—maximize every muscle group.

The Yes4All LAT Cable Attachment is a commercial-quality, chrome alloy steel bar designed for strength training. Measuring 45.7 cm in length with a 2.5 cm diameter, it supports up to 400 kg (880 lbs) and features a rotating straight bar with a diamond knurl handle for superior grip and corrosion resistance. Compatible with all cable systems, it’s ideal for a variety of exercises including tricep press-downs, curls, and rows, making it a versatile addition to any gym.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

13.73 OMR

Duties & taxes incl.

OMANstore

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

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The delivery time was excellent, and the packaging was secure.

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Color	A. Straight Bar - Chrome
Size	Standard
Style	A. Straight Bar - Chrome
Material Type	Alloy Steel
Season	All year
Sport	Strength training
Batteries Included?	No
Brand	Yes4All
maximum weight capacity	400 Kilograms
Department	Unisex
Manufacturer	Yes4All
Item model number	SLF4
Product Dimensions	45.72 x 2.49 x 17.81 cm; 2.09 kg
ASIN	B00HHED202

Yes4All LAT Cable Attachment, Tricep Press Down Bar with Diamond Knurl Handle, Support up to 880 lbs - Rotating Straight Bar, Single D Handle and V Bar

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