The Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term Remission

Sincerely written in clear, plain language and a good overview / beginner's book for someone who has not read much about diet and lifestyle approaches to manage SLE and promote remission. It is just not much new and minimal insights for those already well read and looking for more in-depth knowledge, meal plans, or research updates. I fall into the latter group. I am glad I only have the Kindle version, as I did not learn much new from this book and read this entire book very quickly as it's just 161 pages. I was surprised the Foods to Eat column of the Elimination Diet table included vegetable oils such as grapeseed and sunflower oils that are high in Omega-6. The book also did not specify there is more than one Elim Diet out there... this is not the one-book resource that you will need but it is a starter book. If I knew of the best single resource book and cookbook out there I'd write it, but still looking...

I really liked the format and wording of Dr. Caplans' book which was straightforward and not confusing for a non technical person to understand. They have summed up all major points of functional medicine. And this book can help anyone with any condition. They don't have to have lupus to benefit from this book. I used it for some personal issues I've had to deal with lately and so far I'm progressing in the right direction with Dr. Brent's services. I highly recommend it to all as well as personal consultations with the author(s).

I have heard about leaky gut for several years, and have tried supplements and powders without any progress. Knowing after reading this book, it wasn't helping because I wasn't going to the source! I have since ordered an "intolerance" test to see the source of the issues and to start the elimination process first. Heading in a MUCH better direction now!

I got this book for my mom ,she has stage 4 lupus,this bookhas been very informative it is hard to deal with someone thathas this disease and harder not knowing how to help,the bookhelped me understand more of what lupus is and how I canhelp its devastating to see how much someone suffers and they reallycan't explain what they feel because every day can be something different.I would definitely recommend this book very helpful for both the person stricken with this disease and the caregiver.Thank you.

If you have been recently diagnosed or a loved one, this is a great starter book to understand SLE along with 'The Lupus Book'. As a scholar, I like and have to learn about everything, but now about me, things that affect me, and how to solve or manage them. This book will help you in everything. Beautifully written and straightforward.

Dr Tiffany, and her approach to health and wellness through Functional Medicine, has changed my life! She has helped me make lasting changes through lifestyle changes, and as a result I am off all medications. She has taught me how to assess symptoms relating to my autoimmune disease, and how to naturally approach them through wellness (diet, lifestyle, water intake, sleep, stress, etc). I am so glad that I was willing to follow through with her personalized plan for me, and I know that this book will help achieve that for others.

I loved the easy to read, insightful, brilliant information in this book about recovering from the autoimmune condition Lupus. The information is helpful not only for people dealing with Lupus but for anyone living with Autoimmune issues, or even for anyone interested in improving and maintaining their health overall! Resources at the end of the book give readers great additional tips and self-monitoring protocols. The enthusiasm, intelligence and caring of the authors shines through in this book destined to change many people's lives for the better!

Recently diagnosed with Lupus. I read this book originally on Kindle unlimited. I bought the paperback version so my family could read and understand. Very informative, easy to read and understand.

Informative, just what I need after being diagnosed with SLCE lupus during lockdown.

Para quem te lupus ( e mesmo outra doença autoimune) é um livro importante para se ler.