5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts)

This is a great workout for people with Parkinson's and even for those that don't and want a nice overall workout.

I find these exercises very helpful. They are very useful in maintaining mobility.

I normally don’t write reviews on Amazon. However, I felt that this product deserved an accurate review for those that are skeptical. This video is an absolute godsend for those who have Parkinson’s. You won’t regret buying this product - it just takes 5 minutes for each workout. Each workout builds towards the next, and helps with the symptoms.

I like that he is willing to help everyone every where and has up beat attitude. Pat makes the effort to change things up and interesting.

I was diagnosed 3 years ago. I have opted to stay away from any medication as long as possible. I have been using the Undefeated and the brain and body bar dvds from day one. I just recently purchased the 5 minute workouts and the exercise ball dvds. Exercise is my medicine! I love all of them. I mix them up and never get tired of any of them. I really like the fact that I can choose whether to stand up or sit down each day. As I am sure you know, we have good days and not so good days. I am hoping you come out with more dvds in the coming years. I will need to change it up again! Thank you for your help in my journey ❤️ Kris

Very quick delivery and my husband enjoys it very much. Being able to exercise in the privacy of our home is very important to him.

The seller was so responsive and quick to fulfill our order with a product that will help us deal with a new diagnosis.

This is a great video. I am an active person who is living with Parkinson’s. Exercise is an important part of my treatment and this DVD is challenging and do-able at the same time. Shadow boxing is a key component of my exercise program and this DVD is perfect. It has three levels — all of which are challenging and give you a good aerobic workout. Also, check out Patrick’s other videos, which also provide challenging agility and strengthening workouts. I’m surprised by the other review that questions the quality of the DVDs. I find the quality fine and I love the scenery that he has chosen to work out in. Highly recommended.