Stack 52 Suspension Exercise Cards compatible with TRX, Woss, and Other Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun Home Fitness Program. (Mega Pack)

great way to work out and alot of fun

Esta muy bien

excellent product!

I wish I could give this 4.5 stars, because they're not perfect. But they're incredibly useful. The cards are smaller than they look in the pictures - actually the size of real playing cards. I haven't used the "game" aspect, so I can't comment on that. But here are the things I find useful: - The cards are color-coded so you know what category of exercise it is (cardio, back, core, etc.) - There's a description of the exercise, along with modifications to make it more or less difficult - There's a drawing so you get a rough idea of what it should look like - Very usefully, there's a QR code so you can scan the card and it immediately brings up a 5-10 second video clip of a demonstration of the exercise - Because they're small, I can throw them into my gym bag or into the carrying bag for my suspension straps - Easy to mix and match to create a workout, with nearly limitless possibilities - The basic 52 card set has plenty of exercises but it really is nice to have the expansion pack for variety and for added challenge - Each card list B, I, A or a range (e.g. B-I) for beginner, intermediate, or advanced, so you can cater to the right level Why I would give it 4.5 stars if I could, instead of 5, and what I hope future versions might include: - There is no indication of starting strap position (should they be low, medium, high? You have to watch the video, it's not written on the card) - There is minimal indication of where to start in relation to the anchor point. It usually describes whether to face toward or away from the anchor, but not whether to start directly below, two feet away, etc. Sometimes this is obvious, but sometimes I wish it were explicit on the card. But all in all I think these are very useful and will help me design workouts for classes I teach as well as give me inspiration and guidance for my own workouts. Happy with the purchase.

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