","image":["https://m.media-amazon.com/images/I/619LuQNdviL.jpg","https://m.media-amazon.com/images/I/515JwVlSS8L.jpg","https://m.media-amazon.com/images/I/61Y+R4JFNCL.jpg","https://m.media-amazon.com/images/I/613lpPsY1CL.jpg","https://m.media-amazon.com/images/I/61XWncI2nEL.jpg"],"offers":{"@type":"Offer","priceCurrency":"OMR","price":"28.38","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/InStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":3,"maxValue":3,"unitCode":"d"}}},"category":" aminoacids","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"B***Y"},"datePublished":"6 April 2025","name":"Great Results in Just One Month","reviewBody":"Been taking creatine for about a month now, and honestly, it’s been great. I kept it super simple—just 5g a day, no loading phase, mixed it into water or my protein shake. No taste, no weird texture, just easy.What I’ve noticed:• I’m lifting heavier and getting a few more reps in• Muscles feel and look fuller• Recovery is quicker—less soreness, more energy for the next workout• Overall just feeling stronger and more consistent in the gymA few tips if you’re thinking about trying it:• Take it every day, even on rest days (consistency matters)• Drink extra water—it helps with absorption and keeps things moving• No need to overcomplicate it—5g a day is enough• Give it a couple weeks before expecting big changesIt’s one of the few supplements that actually lives up to the hype. Definitely worth it if you’re training regularly and want that extra edge."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***R"},"datePublished":"3 May 2025","name":"Good product, as described,","reviewBody":"Good product, as described, fast shipping."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"M***K"},"datePublished":"16 March 2025","name":"Don't get the flavoured ones!!","reviewBody":"Definitely notice the difference when using it 👍BUT, buy the plain one!! That's one is 5*.just bought my 3rd pack and decided to go with a flavoured blueberry one, omg it's gross! It tastes and smells really strongly of artificial chemicals 🤮 it's awful and permeates what you put it with,and has a nasty sweetness with it too .. stick with plain! That one basically unnoticeable 👍"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J***N"},"datePublished":"26 April 2025","name":"Works","reviewBody":"I’ve not used creatine before trying this. Definitely feel the difference after workouts. Less muscle pain and bounceback faster."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***R"},"datePublished":"29 April 2025","name":"Fitness","reviewBody":"Excellent product"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"D***J"},"datePublished":"2 February 2025","name":"Unhelpful spoon size","reviewBody":"A serving is 1.5 spoonfuls with the provided spoon. Really annoying! Just make the spoon large enough. I think it’s a clever plan to cause people to overuse it."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***S"},"datePublished":"18 April 2025","name":"Would recommend","reviewBody":"Been seeing good results with this, and it tastes AMAZING. I would have this in every glass of water if I could."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***A"},"datePublished":"14 April 2025","name":"Good unflavoured creatine","reviewBody":"Good quality creatine powder, unflavoured so works well in smoothies. Comes with a measuring scoop and in a resealable pouch."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.625,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Is it creapure","acceptedAnswer":{"@type":"Answer","text":"Quick answer: no it isn't Good answer: This creatine monohydrate is the same used for creapure, they are both micronised so they are easily dissolvable and light on your stomach (only important if you have digestion problems).The difference between this two, is the process used to isolate the component and micronise it, bulk powders uses their own patented method of doing it instead of using the patent from \"creapure\" but both of them are very much the same if any.To be honest, monohydrate is the best type of creatine as it is the cheapest and it works just as well as any other fancy versions, what you have to realise is that this is a component that gets absorbed very very slowly by your body (takes weeks for it to be absorbed by the muscles), this means that the way in which you consume it won't make a difference as long as you are having it consistently.Hope his helped you, I have been using this for a long time now and is just as good as anything else.*quick tipIt disolves better in warm liquids, I usually add 5 grams to my tea in the mornings or in the night."}},{"@type":"Question","name":"I’m working out a lot right now and want faster and bigger muscle growth is this suitable to help?","acceptedAnswer":{"@type":"Answer","text":"Muscle is made up off water the more water the more muscle as creatine incraeses the water production it helps increase muscle growth recovery rate and reduces sleep deprivation (in simple words)"}},{"@type":"Question","name":"Is this product vegan?","acceptedAnswer":{"@type":"Answer","text":"Hi Anja\n\nI hope you are well today.\n\nYes, this product is 100% vegan.\n\nAll the best\nBULK POWDERS Customer Service"}},{"@type":"Question","name":"What size scoop should I use as it didn't come with one","acceptedAnswer":{"@type":"Answer","text":"Should be one in there. It’s very small."}}]}]}