READAEERMetal Handle Ab Roller Wheel with Knee Pad Abdominal Exercise for Home Gym Fitness Equipment

This is a premium roller.It’s well-made and worth the outlay. After a couple of months use the transformation in abs is quite something.Highly recommended.

Having used ab rollers for 30+ years this one is the best by far. I've been using mine 3 times a week for 3 years and it's still going strong with virtually no wear at all (I'm 82kg). Tracks perfectly and the handles are spot on, there is nothing about the design I would change at all. Have ordered another so I have one in reserve. Recommended.

Good AB RollerPros: Built wellDouble wheels makes it more stableMat comfortable on the kneesGrips comfortableCons: None

Se ve de muy buena calidad todas las partes que forman en si a la rueda, bonito diseño y color, muy pronto la probaremos que tan durable es con el tiempo.

Simply put, IF YOU DO IT RIGHT - IT WILL WORK FOR YOU. You need to do an average of 50 reps or higher for results to show. You can't just use this 10 rolls and expect any changes.How to know if you are doing it right? If the mid section of your torso is hurting after a few reps, then you know it works. Tons of youtube tutorials are available for that.I first tried this ab roller from my local gym, and bought one for myself. I have been using it daily for 7 days now for 100 reps (40 forward, 30 each side) and has already seen huge difference in my core shape and strength already.I use this on hard floor and sometimes on a thin yoga mat. It works normal on both surface.My palms do not feel strained nor slippery with its handles and I find this roller of good value and quality.I recommend this item.

It works as expected.

Also wer seine Bauchmuskeln trainieren möchte, sollte sich diesen Trainer zulegen und mit täglich 30 ordentlichen Wiederholungen (und mehr), also weit nach vorn gehen, erreicht man ein ordentliches Ergebnis!Also preiswerte Variante und effektives Trainingsgerät!