Description
- Spectrum Essentials - Chia Seed with Omega-3 & Fiber - 12 oz. Spectrum Essentials - Chia Seed with Omega-3 & Fiber contains Chia Seed, which was grown in Mexico. Spectrum Essentials Chia Seed is a nutritional powerhouse with a lengthy list of essential fatty acid that supports heart health and fiber which helps support normal functioning of the digestive tract and can have a positive effect on cholesterol. Spectrum Essentials Chia Seeds are easily digestible and do not need to be ground. With its versatility and mild, nutty flavor, Chia is a beneficial addition to any diet. A source of ALA (alpha-linolenic acid) an Omega-3 essential fatty acid that supports heart health Fiber which helps support normal functioning of the digestive tract and can have a positive effect on cholesterol Higher in Antioxidant activity than Blueberries Easily digestible and does not need to be ground 1 ORAC testing for antioxidant activity showed Chia seed at 119 per g, versus 65 per g for Blueberries Chia was a diet staple of the Aztecs and Mayans. The seed's nutrients provided sustained energy during long hunts and had numerous medicinal benefits. Revered by the people, Chia was often used in religious ceremonies which led to its ban by the Spanish during their conquest of the region. The Taste of Goodness Simply put, we're passionate about healthy fats. Spectrum started over twenty years ago with the purpose of making healthy oils available to the American public. That commitment and vision hasn't dimmed one bit. Whether artisan olive oils and trans-fat free spreads, or supplements like Flax Oil and other essential lipids, we're committed to bringing you the best there is. Tradition and Innovation Being a leader often entails forging new paths. Sometimes that means improving on the standard, like creating new packaging to better preserve delicate Essential Fatty Acids (EFAs). Sometimes it means using traditional methods-- like expeller pressing and other natural processes. Learn more about what lies behind these terms and how they affect the product, the planet, and you as a person Dedicated Stewardship Everything we do has an impact on the planet. At Spectrum, we strive to make the gentlest impression possible and, if we can, leave it in a better state then when we began. Here are some of the ways we're doing just that. Spectrum has recently joined in the boycott of the Canadian Fishing/Seafood Industry against the killing of baby seals and wishes to acknowledge the overwhelming response we've received to thank us for our support. Please know that our limited resources make it impossible to respond to each and every one of you and that we feel and appreciate your support, by virtue of the tremendous outpouring of human emotion over this tragic practice. Thank you for joining Spectrum in our crusade of good stewardship, and in our efforts to help make the world a better place. Health and Vitality All of us need healthy fats in our diet. Some, like the Omega-9 Fatty Acid found in Olive Oil, are produced naturally by our bodies. But two, Omega-3 and Omega-6 Fatty Acids, are an essential part of our health and must be obtained through our diets—our bodies simply can’t make them on their own. Here’s where you can learn more about the role of fats in your diet, and find information on the impact fats can have on issues specific to you. FREQUENTLY ASKED QUESTIONS: How do I know if an oil has gone rancid and what should I do if it has? Rancidity is easy to detect, but it is often confused with the intense flavor characteristics of unrefined oils. The odor of a rancid oil will be distinctly stale, and you may experience a gag-like reaction as you consume the oil. Many unrefined oils, such as extra virgin olive, sesame, peanut, safflower and corn, have naturally intense flavor characteristics and a higher level of micro-nutrients than those that have been refined. Good extra virgin olive oil, for example, should have a pungent taste with a peppery finish,
- UPC # 022506521063
- Size/Form 12 oz.
Suggested Use: Suggested serving: 1 tbsp daily. Add to yogurt, cereal, smoothies, or salads; eat it whole or ground, raw or baked in goods. Seeds soaked in water form a gel that can be flavored and enjoyed as a snack. Add some seeds to a water bottle to help keep the body hydrated during exercise. Consult your healthcare practitioner for your individual needs. INGREDIENTS Spectrum Essentials - Chia Seed - 12 oz. Supplement Facts Serving Size: 1 Tablespoon Servings Per Container: 28 Amount Per Serving %DV Calories 60 Calories from Fat 35 Total Fat 4 g 6 % Saturated Fat 0 g Trans Fat 0 g Polyunsaturated Fat 3 g Monounsaturated Fat 0 g Cholesterol 0 mg Total Carbohydrates 4 g 1 % Dietary Fiber 4 g 16 % Sugars 0g 0 g Protein 2g 2 g Calcium 65 mg 7 % Iron 1 mg 4 % Magnesium 41 mg 10 % Sodium 0 mg 0 % Potassium 80 mg 2 % Omega-3 (Alpha-Linoleic Acid ALA) 2.4 g 150 % Omega-6 (linoleic acid LA) 0.8g 0.8 g *Daily Value Not Established. Other Ingredients: Chia Seeds WARNINGS Refrigerate after opening.
