Neck Stretcher Exerciser, Cervical Traction Device for Neck Pain Relief and Cervical Spine Alignment. Portable Neck Traction Exerciser for Home/Office, Neck and Shoulder Relaxer Easy to Pull.

Of recent I've been suffering from a very sore neck and I've noticed my head falling forward, especially when out shopping and pushing a cart. Mentioned it to my doctor and her response was "I can give you pain pills".....not what I wanted, so time to fine an alternative. I talked to a friend who is a PT and he recommended this device, and after a couple of days of using it the results are noticeable. Now, a couple of caveats. this is the 35lb weight version, so some people may find it too much to handle, but there is also a 25lb version that would be easier to use. The second thing is watch the video on this listing, it show exactly how to use it, as the instructions that come with it are very comprehensive, but not that easy to understand. The last thing is the photos appear to show the arms at full stretch, and unless you have a lot of arm strength, this is not going to happen, but you don't actually need to extend your arms fully to get the benefit, it's only a 3 second stretch repeated several times.

Don't waste your money, This thing is a poorly made joke. Broke first time I used it and is dangerous when it breaks. The rubber band inside is WAY too stiff and too short. The band inside breaks or pulls loose from the end where the bands is attached. Goes flying when it breaks.

The quality is very nice. I have had this for a while and hasn’t lost its elasticity and the foam pad is comfortable enough. My chiro has me use one just like this (might as well be the same) for my physical therapy before my upper cervical adjustment. I bought this to keep up with my exercises in between appointments. Pleased with this purchase!

I really want to use this, but I’m not strong enough. It’s a great concept, but I will need to buy an easier one to start with. I will definitely use this one in the future.

Works for what I need it to but wouldve loved for them to make it more clear that it is HIGH RESISTANCE. Like if I wasnt already strong this would be too much. If you step on one handle and pull up it does loosen up enough to be able to use it with arms extended. Would have liked the listing to show a lower resistance option and this one so I could have been cued to purchase the better option for me.