Courage To Be Disliked, The: How to free yourself, change your life and achieve real happiness

"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is a thought-provoking and transformative book that challenges conventional wisdom about happiness, interpersonal relationships, and personal growth. Drawing on the principles of Alfred Adler, a renowned psychologist, this book presents a refreshing and liberating perspective on life. The authors introduce the Socratic dialogue format, where a young man engages in conversations with a philosopher, challenging his beliefs and assumptions. Through this dialogue, readers are invited to explore their own deeply ingrained beliefs and societal expectations that hinder personal growth and hinder their ability to live a fulfilling life. One of the most significant takeaways from this book is the concept of "separation of tasks." It teaches that individuals have the power to choose their own thoughts, attitudes, and actions independently of the past or the expectations of others. This notion empowers readers to take responsibility for their own happiness and break free from the victim mentality. It encourages personal agency and self-acceptance, emphasizing that it is possible to live authentically, regardless of external circumstances. Another valuable aspect of "The Courage to Be Disliked" is its exploration of interpersonal relationships. The book challenges the common belief that our past experiences and the behavior of others determine our present relationships. Instead, it argues that we have the ability to form new connections and choose how we interact with others, enabling us to foster healthier and more fulfilling relationships. This emphasis on individual responsibility and mutual respect provides a fresh perspective on the dynamics of human interaction. Furthermore, the book delves into the nature of happiness. It suggests that happiness is not dependent on external achievements or validation from others but stems from an internal sense of purpose and contentment. By embracing one's true self and pursuing one's own goals and desires, readers are encouraged to find a profound sense of fulfillment and joy. One of the strengths of this book is its accessibility. The Socratic dialogue format makes complex psychological concepts easily understandable and relatable. The conversations between the young man and the philosopher are engaging, thought-provoking, and provide practical examples that readers can apply to their own lives. However, it is important to note that "The Courage to Be Disliked" is not a quick fix or a step-by-step guide to happiness. It challenges deeply ingrained beliefs and requires introspection and personal reflection. Readers may need to revisit certain passages or concepts to fully grasp their meaning and integrate them into their lives. In comparison to other self-help and personal development books, "The Courage to Be Disliked" stands out due to its unique approach and philosophical foundation. It encourages readers to question societal norms, overcome their fears of social disapproval, and embrace their own uniqueness. While the book may not resonate with everyone, those willing to explore unconventional ideas will find it a transformative and empowering read. In conclusion, "The Courage to Be Disliked" is a remarkable book that challenges readers to rethink their beliefs about happiness, relationships, and personal growth. Its profound insights, presented through engaging dialogues, offer a liberating perspective on life. If you are open to exploring new ideas and are ready to take responsibility for your own happiness, this book can be a catalyst for personal transformation.

Truly very insightful book . Very thought provoking discussion in the book.It helps you to analyse your situation that you face in your life . Great book to read .

I enjoyed reading it, despite having no background in psychology. Adlerian school of thought is interestingly presented in a dialogue format between a youth and philosopher. Fairly easy to follow but demands your time to slow down at places as one may need a few seconds to process certain examples used. Many might find it unconventional in the ways it offers solutions to real life traumas or dilemmas. The book makes several attempts at breaking societal conditioning which is a breath of fresh air. You may not agree with all of it but it definitely makes you think. I might it read it again because I feel it might offer me with an even better understanding of Adlerian psychology and perhaps help me discover something new.

Damn good. After reading the book You will see yourself in the different perspective.

A Life-Changing Book That Redefines Happiness and Freedom “The Courage to Be Disliked” isn’t just another self-help book — it’s a complete shift in how you see yourself and the world around you. Through a simple yet profound dialogue between a philosopher and a young man, the authors challenge the way we think about success, happiness, and approval. What makes this book truly stand out is its clarity and boldness. It dares to say that our lives aren’t determined by the past or by others’ opinions — but by the choices we make now. Every chapter is filled with insights that make you pause, reflect, and rethink the way you live. The writing is crisp, the ideas are revolutionary, and the impact is lasting. It’s one of those rare books that you’ll want to reread every few years — because each time, you’ll discover something new about yourself. If you’re looking for a book that frees you from the need for validation and helps you live with confidence and purpose, this one is a must-read.

Nice book with good packaging and on time delivery

Superb book .. full of wisdom.. after a very long time I felt like writing a review about the books I buy and read… I am adding some thoughts… there are chapters that are really helpful but there are topics where philosophy or high level of understanding is inserted which is not at all possible without years of meditative awareness…. Like the relationship with abusive father… where he suggests about “ separation of tasks” and let go of bad memories… I understand that is important but it takes time, age and a lot of maturity…. If you expect that a father hits his son for many years and the personality of son is totally affected… you can’t suggest about teleology just like that… or if a husband has neglected his wife physically and emotionally for 20 years, ruined her young years and now when he is old and asks for forgiveness, the wife should reject aeitiology and think teleology… it doesn’t happen just like that… moreover there are many topics which are not convincing for a layman… to digest some chapters of this book one should already be on the path of inner journey…. A few thoughts are left in between… over all an insightful book … after a very long time I am completing a book in one go because the writer keeps you engaged by questioning his own replies… for this purpose he has created a character as Youth who would challenge him in every possible way…. He asks the same questions that goes in a reader’s mind … I like it because this is my nature as well to see a thing from many angles and not stick to one rigid option… this book deals with psychology in a philosophical manner

As a JEE aspirant, this book hit me hard. The Courage to Be Disliked isn’t about motivation; it’s about freeing yourself from the pressure to always meet others’ expectations..... parents, teachers, society, everyone. It teaches you that you don’t need to be “liked” or “perfect” to live meaningfully. The idea of focusing only on what’s in your control and letting go of how others see you changed how I handle stress and failure. It’s not an easy read, but it’s the kind that shifts your mindset quietly. If you’re preparing for exams, constantly comparing yourself, or feeling stuck ..... this book won’t just calm you down; it’ll help you see life beyond marks and ranks. Apart from all that... the quality of book is great.... Paper quality isnt that good... i received it with noticably yellowish papers...