Plant Paradox

Well researched. Coherent logic. Not just a rehash of some other theory or fad. Worth trying to test out. Credentials of author very reassuring. Being a surgeon myself, I feel the theory makes sense & is worth trying.

Extremely imp for anyone suffering with any disease.. Has worked wonders for me..

Good

Everyone has to read

Thanks Doctor for writing and sharing your work! I feel a sense of gratitude after applying your principals. I've been struggling with aching knee for more than an year now. Tried other methods which haven't worked for me. But the book points out the cause of such issues and the remedy as well. I found some of ideas mentioned in the book to be very meaningful. I've started with the diet program and looking forward to hitting badminton court again :)

What I felt after reading this book is something similar to EMINEM DIZZ to the mumble rappers of this era.

there are contradictions - If plants are being helped by animals to distribute therir hard seeds( like apple, apricots, custard apple, oranges etc.) , why would these fruits contain lectins to punish animals), rather they would encourage animals like humans to eat the fruit and provide good nutrition, so this fruit should not be causing harm to human beings, WHY DOES DR. GUNDRY ADVISE TO LIMIT FRUIT INTAKE OF FRUITS WITH HARD SEEDS? - White rice which is used world wide universally , is on his NO list, whereas in the book he says that INDIAN BASMATI RICE is ON THE YES LIST. HOW DOES DR. GUNDRY PROPOSE TO SET AT REST THESE KIND OF LINGERING DOUBTS ABOUT HIS THEORIES

Nice book to read and helpful knowledge

Très bon livre sur un sujet important. Ce livre apporte des informations très à jour et pertinentes sur l'alimentation et santé. Une des meilleures œuvres de ce genre. Comment faire une alimentation saine et équilibrée tout en mangeant des délicieux nourritures qui nous plaisent. Et les dangers des lectins et quels aliments éviter. Conseillé fortement pour ceux qui veulent rester en bonne santé.

Esta genial!! Muy informativo!! Gracias gracias!!

Ottimo

A well thought thro book. Bit wordy and self praising but once this wordy noise is removed the content is good. This is especially about the format and removal of many misconceptions that we carry about our dietary habits.

got it for the kindle reader and as you know somethings and sometimes you start to read and get so far into the book...'s with a kindle yes it'll save where you've read to.. the furthest point. and as often as not, the thing will lose charge in the times i'm not using it so when you open it up after re-powering it'll take you back to the book list and as you scan through you'll see a title and think did i finish that story.. let's have a look. As is the case with this book got well into it it was interesting yes even if it is from an American standpoint it still applies here in the uk as we seem to have adopted most if not all US farming practices the very worse of animal husbandry and with crop growing systems on an industrial scale most of these have been imported from the land of the so called free. so this book was an eye opener to the truth of the failure of the American diet(dream) and the fat epidemic. but also it shines a light on other little known causes for chronic ill health and still in practice here, most touted as healthy eating by the nhs with nothing changed from the low fat is good for you and no fat is even better lie. and the lies about heat refined vegetable oil being good for the body and sugar is not harmful or addictive fib. and how it is next to impossible to escape from it as their all used in everything with deceptive names and clauses so it doesn't have to be declared on the ingredient list even when they say it is free from those nasty bad ingredients how the big stores allow it all to be in the product just to keep making large profits from the sugar addicted ignorance of their consumers Any how back to the book, it will open your mind to all the things you need to be aware of if you want to have a healthy pain free life, it'll show you the truth. things that you really should know that are not taught anywhere, not in schools or ever on the tv. and defiantly never offered by your private/general practise doctor pill pusher with the, take a couple of these you'll feel better drug med philosophy makes them seem Hench-gentleman/lady's and zombie droog's of the big pharma corporate monster. though i didn't need the book as i'd seen a few of the authors vlogs on youtube that go into greater depth and detail on all the subjects in this book And much much more he introduces other and varied health and life ideas by medical specialists world wide. a vast knowledge base to be explored at leisure pick and chose what you think you might follow and get round to being as and when the penny drops and understanding seeps in helps your aim in banging that nail home beat the flab and beat the aches and pains what to avoid or limit so much you didn't know, you didn't know.