Vitamin D3 4000 IU - 400 High Strength Vitamin D Tablets (1+ Year Supply) - Vegetarian - Immune System Booster - Gluten Free - Vitamin D Supplements - Made in The UK

Good one, price is also reasonable. Easy to swallow and tasteless/no smell. 4000 iu is very good for a person with low vitamin d levels in past. Fast delivery.

small tablet . Easy to swallow. Good value for money.

So, the first thing i looked at, Is, what is the best time to take my Vit D. So, I found that taking them does have an effect, depending on when you take these very small( about the size of 3 grains of rice) uncoated tablets, for me they are tastless and easy to swallow. Instead of taking a broad-spectrum multivitamin (which don’t necessarily include meaningful amounts of the right nutrients), It's recommend a targeted vitamin D supplement like Vitamins A-D-K. Vitamins A, D and K work better together, and you get science-backed doses of each in one convenient softgel(Just added that info as my own choice). Always be sure to follow ANY manufacturer recommendations when buying your Vits. The best time to take vitamin D supplements is when it fits your schedule. We recommend taking it with a source of quality fat in the morning or when you break your fast. Avoid taking vitamin D in the evening. Since vitamin D is a fat-soluble vitamin—meaning it doesn’t dissolve in water—your body can most easily absorb it when you take it with food. On top of that, many people find that taking vitamins and supplements on an empty stomach can lead to side effects like gastric upset. It’s convenient to remember to take your vitamins and dietary supplements in the morning, either with breakfast or a cup of Coffee. But you don’t have to take it in the morning. If you’re curious about supplementing while fasting, just take it when you break your fast. You may also want to take it with your largest meal of the day, whenever that is for you, since research has found that this can improve vitamin D absorption. More specifically, researchers suggest taking vitamin D at the same time you eat foods that are high in fat. Whenever you take vitamin D supplements, consider taking them while eating quality fat sources, including Avocado, Oil, Egg yolks, Wild-caught fatty fish, grass-fed butter and Grass-Fed Ghee. When to take vitamin D: Morning or afternoon. In reality, the time of day you take vitamin D depends on your schedule. The ONLY hard recommendation:..... Avoid supplementing with vitamin D at night. There’s evidence that vitamin D can suppress melatonin—which is bad news for your sleep quality. I hope this review Helps anyone looking for a bit more information, I have taken these Vit D for over a year, But due to Covid and NHS rules, I need to be tested 2 years after using Vit D to see if they have improved my very low levels.

Very good and very easy to swallow I like them

Great price so good value for money and good quality. Optimum strength and easy to take!

Very effective been using this for years now..nice tiny tablet highly recommend

good price

As far as vitamin supplements are concerned these are fine. I bought a vitamin D3 supplement specifically because I had some very dry skin on my face, even though I'd never suffered with any skin complaints before. Anyway I was advised by a friend that I was probably lacking in vitamin D, and that a D3 supplement would resolve the problem. As it turns out, and having spoken to another friend since (who just happens to be a doctor with an interest in dermatology), it wasn't a lack of vitamin D (or even D3) I had at all. Vitamins are a bit confusing in a way. but here's the science bit as they used to say... In the vast majority of people, vitamin D and D3 is normally manufactured in ample amounts by the body itself. But what it needs is UVB (Ultra Violet Beta) as a sort of "key" to unlock the vitamin D that the body has stored. UVB (and UVA) both being sourced from the sunlight. Anyway to cut a long story short, since the sun has (finally) been making an appearance in the UK over the last week or two, I've just been sitting in the garden for no more than 10 minutes a day, and the dry skin on my face has completely disappeared! I feel it's important to point out that excess UVB and UVA can be very damaging to the skin, hence why we've all been educated about covering up in hot weather. But as my doctor friend explained, you literally only have to have your hands or your face exposed to sunlight for 5-10 minutes for a few days in order to kick-start the release of vitamins D and E. So please don't start stripping off and sitting in the sun for hours! Also, if you do ever need a top up of vitamin D, it is important to make sure you also have it with a calcium supplement, either within the vitamin D or as a separate supplement. I'm not really sure about the positives and negatives of self administration of vitamin supplements, especially high doses - or minerals for that matter? So as ever, the best advice if you are unsure, is ALWAYS consult your doctor first, and always read labels/instructions very carefully.

Posso solo dire che è un buon prezzo. La qualità del prodotto la potrò sapere dopo varie settimane di uso. 5 stelle le ho date per la fiducia.

Voldoende voorraad voor ruim een jaar en kleine tabletjes om eenvoudig in te kunnen nemen.

Very good size. Lots of value

Son pequeñas y se traga bien

Buon prodotto. Soddisfatta Tempo di consegna ottimo