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STOTT PILATESComprehensive Matwork

Q: is this the newer version from 2022?

My copy is the 14th printing of the 2015 copyright (as is listed in the product details). I assume it was printed quite recently, but it does not have a 2022 date. I do not see a 2022 edition listed for sale on Amazon.

Q: Does this book also include sample sequences/workouts?

Hello,Thank you for your inquiry.Yes this manual does in include sample sequences workouts. Some of them also have photos for reference.

Q: Is this original book?

Hi there, thanks very much for your question. This book is an original copy, created and manufactured by Merrtihew

4.6/5

Product ID: 253604587

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Details

Brand
STOTT PILATES
Cover Material
Paper
Year
2015
Format
Illustrated
Calendar Type
Non Dated
Target Audience
Adult

🌱Eco-friendly inks

📚297 exercises

♻️Recycled binding

Frequently Bought Together

STOTT PILATES Manual - Comprehensive Matwork (English)

Stott Pilates Essential Reformer Manual-2nd Edition

Merrithew Intermediate Reformer Manual - 2nd Edition (English) Pilates Reformer Manual

Description

Elevate Your Practice! 🌟

DURABLE DESIGN - Laminated covers ensure longevity, perfect for daily use.
COMPREHENSIVE GUIDE - Unlock 297 exercises with modifications for every skill level.
MULTILINGUAL ACCESS - Available in English and Japanese for a global reach.
ECO CONSCIOUS CHOICE - Printed on FSC-certified paper with low VOC inks.
USER FRIENDLY LAYOUT - Plasti-Coil binding allows manuals to lay flat for easy reference.

The Stott Pilates Comprehensive Matwork is an extensive resource featuring 297 exercises, designed for both beginners and advanced practitioners. With a durable, eco-friendly design and a user-friendly layout, this manual is perfect for anyone looking to enhance their Pilates journey while being kind to the planet.

Specifications

Height	0.5 inches
Length	11 inches
Weight	1 Pounds
Width	8.5 inches
Material Type	Paper
Batteries Included?	No
Brand	STOTT PILATES
Manufacturer	Stott Pilates
Language	English, Japanese
Item model number	ST-08005
Product Dimensions	21.59 x 1.27 x 26.67 cm; 498.95 Grams
ASIN	1553602056

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is this the newer version from 2022?

Does this book also include sample sequences/workouts?

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